內容簡介
想減重嗎?需要幫助嗎?在使用WordPress嗎?(當然你需要!)
The Hacker's Diet是一個簡單的方法,計算卡路里和追蹤體重以確保你真的失去了這些體重。通過計算您的平均體重,您就不必懼怕那些「一夜之間增加了 2 磅」的日子。您可以看到您減重的速度,並能夠預測何時達到您的體重目標。
此外掛提供了網頁版的Excel電子表格,讓您使用熟悉的網站界面來維護您的飲食計畫。當您達到目標時,它還可以幫助您保持體重,讓您在目標周圍的一個設定窗口內保持體重穩定。
外掛標籤
開發者團隊
原文外掛簡介
Want to lose weight? Need help? Use WordPress? (of course you do!)
The Hacker’s Diet is a simple way to count calories and track your weight to make sure you are really losing the pounds. By calculating your average weight, you don’t have to be scared of those days when you “gain” 2 pounds overnight. You’ll see exactly your rate of weight loss and be able to predict when you will hit your weight goal.
This plugin serves to provide a web-based version of the Excel spreadsheets provided by the diet plan. This lets you use the familiar interface of your blog to keep up-to-date on your diet. After you hit your weight goal, it helps you maintain your weight by keeping you within a set window around your goal.
