內容簡介
Menu Backup & Restore + Import/Export 外掛可自動備份和恢復 WordPress 菜單，支援經典菜單和區塊主題菜單，並提供強大的匯入/匯出功能，讓使用者能輕鬆轉移菜單至不同網站，避免資料遺失。
【主要功能】
• 自動備份菜單更新時
• 支援經典與區塊主題菜單
• 一鍵恢復菜單，無需重複
• 匯入/匯出菜單為 JSON 檔案
• 智能物件映射，跨網站轉移
• 批量操作，快速管理備份
外掛標籤
開發者團隊
② 後台搜尋「Menu Backup & Restore + Import/Export」→ 直接安裝（推薦）
原文外掛簡介
Menu Backup & Restore protects every WordPress menu, both classic nav_menu menus and block-theme wp_navigation posts edited in the Site Editor, with automatic backups, one-click restoration, and powerful import/export capabilities. Transfer menus between sites seamlessly with intelligent per-item mapping that rewrites page, post, and category references for the target site.
Key Features
Automatic backup of menus when they are updated
Works with both classic menus (nav_menu) and block-theme menus (wp_navigation posts edited in the Site Editor)
Site Editor inspector panel — back up, restore, rename, or apply a backup from another menu without leaving the editor, with a Navigation block selected
In-place restore replaces the existing menu directly, no duplicate menus, theme locations stay assigned
Import and export menus as JSON files for portability or locally saved backups
Multi-menu export and import — select multiple menus or backups to export in a single file
Transfer menus between sites with intelligent object mapping, can be used to update menus from development to production sites without full site migration
Manual mapping interface to override automatic matches and map menu items to specific pages, posts, or taxonomies during import
Preserves complete menu structure: hierarchy, theme locations, CSS classes, and third-party plugin data (post_meta) icons etc…
Bulk actions — select multiple backups to export or delete at once
Rename backups inline with a click
Configurable maximum number of backups to keep
See who saved and created the backup
Tab-based interface for better organisation
Simple and intuitive user interface
No database modifications required
Lightweight and fast
How It Works
The plugin automatically creates a backup whenever you update a menu
Backups are stored in the WordPress options table with complete menu structure (hierarchy, locations, CSS classes, custom post_meta)
Manage backups from the legacy Menus page (classic themes), the Appearance > Menu Backups page (block themes), or inline from the Site Editor inspector when editing a Navigation block — rename, export, delete, restore, or bulk-select
Restore any previous version with a single click, the existing menu is updated in-place, keeping theme locations intact
Export one or multiple menus as a single JSON file for portability or import to other sites
Configure the maximum number of backups to keep in the settings
Requirements
WordPress 5.0 or higher
PHP 7.2 or higher
What Users Have to Say on Reddit
“That’s a super useful idea! Menus are so easy to wipe out by accident, and restoring from a full backup always feels like overkill. Nice work!”
“Really appreciate it, This will come in handy alot!”
“Oh man, I’ve done this before too. Lost a big menu while trying to rearrange items and it was gone in a click. Ended up re-building from scratch.
This plugin sounds like a lifesaver — surprised WordPress hasn’t built something like this in by default.”
“Kind of an automatic backup vs having to schedule one.”
“that’s a killer quality of life plugin wp’s missing so many of those “one click undo” features for common mistakes”
“Great idea! I do this more often than I care to admit. This needs to be in Core!”
“Dude I literally do this all the time and actually did it less than an hour ago. I hate how the WordPress menu isn’t stored normally. Thanks for this!”
